Checking In: How Getting Real About Depression Saved My Life – and Can Save Yours by Michelle Williams
Acclaimed musical artist Michelle Williams shares the never-before-told story of how, even in the midst of enormous fame and success, she battled depression, leading her to find her true calling as an advocate for mental health - especially her own.
In her first book, Michelle courageously shares the hidden secrets that nearly ended her life; the importance of her faith, family, and friends; and the lessons she learned about prioritizing her mental health. She is on a quest to increase mental health awareness and urges others to understand the importance of "checking in" with themselves, God, and others. Her candid, often humorous, and the incredibly brave book will inspire listeners who desire hope for their own difficult times.